Guided Meditation with Pranayama
Creating Stillness in the Mind and Connection to the Breath
Service Description
Finding One of our quiet spots on the lake trail we will walk in a meditative fashion, drawing our attention to the breath and the sounds of nature around us...Once seated in Silence we will focus on the Breath and let the wind around us cleanse our Being...Breathing is one of the main systems of keeping things fresh and aired out. Cells rejuvenate by connecting with Oxygen and while oxygen is absorbed in the blood there is much opportunity to take in a Super Sip here and there to boost and Purify the system....This is also Forest Bathing since we will be surrounded by nature and ancient trees and enchanted forest lake....
Cancellation Policy
Hi Welcome to our authentic wellness experiences...To ensure that no appointments get missed we require 24hr cancelation option...If guest cancel morning of with no text or call before the appointment starts they will not be refunded any payments and will have to book again to receive a treatment or experience...It takes preparation to deliver a safe and magical experience so we ask for that courtesy...
Contact Details
837 Ch des Érables, Alcove, QC J0X 1A0, Canada